Nordic Walking

Yesterday I was invited to spend an afternoon with Vivek's colleagues wife Cordula, who is a swiss. She introduced me to nordic walking, had lent me her sticks an took me for an hours walk up in Pratteln where she lives. For me I had thought that hey walking with sticks that's gonna be easier than walking without them , but that was not so, The sticks n the walking way is so that all your muscles work along when u r doing nbordic walking. So it was a nice n exercising walk for me. Wd like to do that again some time soon maybe this time with vivek.